Try the tortilla hack with over 80 quick and easy recipes

Natalie Thomson


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Originating on TikTok and quickly going viral across the rest of social media, the 'wrap hack' or '4-way wrap' involves taking a tortilla wrap and using a clever quartering technique to divide the wrap into four, placing a different filling in each section and folding into a quick and delicious meal.

Suitable for leftovers, breakfasts, lunches, quick snacks and sweet treats - this genius foodie hack will not only lift you out of a sandwich rut, but will also get your creative juices flowing as you try out new flavour combinations with your friends.

Wrap brings together over 80 recipes for the ingenious method all in one place. Hot, cold, meat or veggie: whatever you put into your wrap, this method is the viral sensation that has to be tried.

Chapter 1: Breakfast & Brunch
Including Smoked salmon, Tofu scramble and Sausage hash
Chapter 2: Quick Light Bites
Including Shredded duck, Spicy fish goujons and Korean blue cheese
Chapter 3: Hunger Fixes
Including Veggie burrito, Pulled jackfruit and Philly cheese steak
Chapter 4: Something Sweet
Including Banana, caramel & chocolate, Eton mess and Apple & blackberry crumble


Natalie Thomson:

Natalie has been styling and recipe writing since 2012 after completing a diploma in food and wine from Leiths Cookery School in London. In that time, she has successfully built a broad client base and has worked with UK magazines, publishers, advertisers and film companies. She writes recipes for cookbooks and magazines.