Your Postpartum Care

Your Postpartum Care

Healing and Health Care After Pregnancy


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A comprehensive guide to the postpartum period, this booklet offers information on physical healing after childbirth, how the body changes during the postpartum period, how to understand your emotions after childbirth, what lifestyle habits will help you stay healthy, how to talk about sex and planning for another pregnancy, when to schedule postpartum checkups, and how pregnancy can affect your future health.